Schedule
Tue-Thu, 8:00 AM - 9:15 AM (1/21/2008 - 5/14/2008) Location: MAIN HAL 212
Tue-Thu, 8:00 AM - 9:15 AM (1/21/2008 - 1/25/2008) Location: MAIN HAL 111
Tue-Thu, 8:00 AM - 9:15 AM (1/21/2008 - 1/22/2008) Location: MAIN PLC 231
Description
254. NUTRITION IN SPORTS AND EXERCISE. Using USDA recommendations, this course will explore nutritional strategies for all levels of physical activity and competitive sports. Emphasis will be placed on energy balance, substrate metabolism, hydration, ergogenic aids, nutritional supplementation, and banned substances. Three lectures per week. Prerequisite: Physical Education 227. Spring semester only, three hours.