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Course Information

FITNESS & WELLNESS I-WOMEN (PHYE 111)

Term: 2011-2012 Fall Semester

Faculty

Cathy E. Jacobs

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Personal Biography

PLC Facility Coordinator, Athletic Game Day Manager


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Office Location

PLC 137A


Information:

Campus Box

3061

Information:

Campus Phone

724-458-2138
Email all faculty members

Schedule

Wed-Fri, 2:00 PM - 2:50 PM (8/29/2011 - 12/20/2011) Location: MAIN HAL 108

Description

PHYE 111. FITNESS AND WELLNESS I - WOMEN. Students will be introduced to current concepts and trends of individual fitness and wellness. Each student will be exposed to the following concepts: cardiovascular disease, muscular strength & endurance, aerobic fitness, body composition, flexibility, nutrition, stress management, common injuries, dimensions of wellness, and behavior change modification. Fall semester only, one hour.