FITNESS & WELLNESS I-WOMEN (PHYE 111)
Term: 2009-2010 Fall Semester
Ungrouped Items:
Personal Biography
PLC Facility Coordinator, Athletic Game Day Manager
Office Location
PLC 137A
Information:
Campus Box
Campus Phone
Wed-Fri, 2:00 PM - 2:50 PM (8/31/2009 - 10/7/2009) Location: MAIN TLC AUD Wed-Fri, 2:00 PM - 2:50 PM (8/31/2009 - 12/22/2009) Location: MAIN PLC 106 Wed-Fri, 2:00 PM - 2:50 PM (8/31/2009 - 9/11/2009) Location: MAIN TLC AUD
PHYE 111. FITNESS AND WELLNESS I - WOMEN. Students will be introduced to current concepts and trends of individual fitness and wellness. Each student will be exposed to the following concepts: cardiovascular disease, muscular strength & endurance, aerobic fitness, body composition, flexibility, nutrition, stress management, common injuries, dimensions of wellness, and behavior change modification. Fall semester only, one hour.