FITNESS & WELLNESS I-MEN (PHYE 101)
Term: 2004-2005 Fall Semester
Ungrouped Items:
Personal Biography
PLC Facility Coordinator, Athletic Game Day Manager
Office Location
PLC 137A
Information:
Campus Box
Campus Phone
Tue-Thu, 8:00 AM - 8:50 AM (8/30/2004 - 12/22/2004) Location: M
PHYE 101. FITNESS AND WELLNESS I - MEN. Students will be introduced to current concepts and trends of individual fitness and wellness. Each student will be exposed to the following concepts: cardiovascular disease, muscular strength & endurance, aerobic fitness, body composition, flexibility, nutrition, stress management, common injuries, dimensions of wellness, and behavior change modification. Fall semester only, one hour.