Description
PHYE 100. HEALTHFUL LIVING. This course introduces students to fundamental concepts associated with healthful living throughout the lifespan in modern society. The course will focus upon the promotion of health and wellness within individuals, families, and communities through an understanding of healthful living, development of healthy lifestyles, and avoiding or overcoming harmful habits. Current research and best practices will be presented to further students’ knowledge and help them to shape their own strategies for a healthy and fit future. Semester course, online only, one hour.