Schedule
Tue-Thu, 8:00 AM - 9:15 AM (1/19/2009 - 1/20/2009) Location: MAIN HAL 111
Tue-Thu, 8:00 AM - 9:15 AM (1/19/2009 - 1/26/2009) Location: MAIN HAL 109
Tue-Thu, 8:00 AM - 9:15 AM (1/19/2009 - 5/13/2009) Location: MAIN HAL 113
Description
EXER 254. NUTRITION IN SPORTS AND EXERCISE. Using USDA recommendations, this course will explore nutritional strategies for all levels of physical activity and competitive sports. Emphasis will be placed on energy balance, substrate metabolism, hydration, ergogenic aids, nutritional supplementation, and banned substances. Prerequisite: Exercise Science 101 or 134. Fall semester and summer online only, three hours.